The catch phrase for Dunkin Donuts' latest ad campaign is "You 'kin do it" and I've decided what's more inspiring than a cup of coffee so I'm adopting their phrase for tri training purposes.
On the triathlon website with the training plan I've been following, I've just found a plan for the final 13 weeks. If I counted correctly, starting Sunday there are 12 weeks until the tri. This 13 week plan focuses on training times, not training distances which I think is good. From my own training I think it's easy to get too caught up in the distances and feel you are falling short of what you could/should be doing. I've printed out a copy to keep with me and I'll start with week 2 on Sunday.
In the previous triathlons that my fellow triathletes have participated in, my role was the cheerleader. So I just wanted to let you all know that I won't be slacking on those duties this year, I'll just be playing a dual role - cheerleader and triathlete. Love you, girls...ROCK ON!
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